Fitness areaat the Congress Hotel

Fitness & training with a view at the Nürburgring

The fitness area at the Congress Hotel am Nürburgring is designed as a functional training unit for hotel guests. Equipped with high-quality equipment from Technogym and Peloton, the area enables both targeted strength training and endurance sessions in a light-flooded environment.

The extensive glazing creates a bright atmosphere and offers a direct view of the green Eifel landscape during training. This inspiring setting serves as an ideal counterbalance to intensive racing or long conference days.

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Equipment & Equipment

  • Endurance training: Two Peloton cross training bikes as well as a treadmill, an exercise bike and another Technogym cross training bike are included in the area.
  • Strength training & free weights area: The equipment also includes a Technogym weight bench, various dumbbells and small weights as well as a punching bag from Sport-Thieme.
  • Guided strength training: Two chest press stations and a leg trainer from Technogym for controlled movement sequences are available for training.
  • Functional training: Pilates mats for core exercises, stretching or yoga sessions complete the range of sports on offer.

A water dispenser for hydration and free towels are available directly in the fitness area to ensure a smooth training routine.

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FAQ Frequently Asked Questions About the Fitness Area

Fitness & Wellness at the Congress Hotel

  • The spa area at the Nürburgring Congress Hotel is free to use and features a Finnish sauna, a soft sauna, and a steam room. Bathrobes are available at the front desk.

  • Hours: Mon–Thu: 6:00 p.m. – 12:00 a.m.; Fri & Sat: 10:00 a.m. – 12:00 a.m.; Sun: 10:00 a.m. – 8:00 p.m.

  • The fitness center at the Nürburgring Congress Hotel is open 24 hours a day and can be used free of charge. Please note that the treadmill may not be used between 10:00 p.m. and 6:00 a.m.